Emergency & Crisis Support
If you are experiencing a mental health emergency, thoughts of suicide, or are in immediate danger, please call 911 or go to your nearest emergency room.
Reset Point Therapy is not a 24/7 crisis service. If you need immediate support, the following confidential resources are available 24 hours a day.
988 Suicide & Crisis Lifeline
Call or text 988, or chat online with the 988 Lifeline.
Available 24/7/365 and free of charge.
The previous number 1-800-273-TALK (8255) remains active.
988 does not replace Washington’s local crisis centers—it strengthens and expands the state’s existing network of crisis providers.
988 Specialized Options
- Veterans Crisis Line: Dial 988 then press 1, or text 838255
- Spanish Language Line: Dial 988 then press 2, or text “AYUDA” to 988
- Native & Strong Lifeline: Dial 988 then press 4
Crisis Text Support
If you prefer to text rather than speak:
Crisis Text Line:
Text “HOME,” “CONNECT,” or “HELLO” to 741741
Available 24/7 in the U.S. and Canada.
You will be connected with a trained crisis counselor for support related to anxiety, depression, suicidal thoughts, bullying, and other emotional challenges.
Support for Deaf or Hard of Hearing Individuals
You can access crisis support by:
- Using your preferred TTY relay service
- Dialing 711 then 1-800-273-8255
- Visiting the 988 website and selecting the “ASL Now” option
- Calling 1-800-273-TALK (8255) from your videophone
Additional Crisis & Support Resources
Teen Link: Call or text 866-TEENLINK or chat online
The Trevor Project: Call 1-866-488-7386 or text “START” to 678-678
National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA
Disaster Distress Helpline: Call or text 1-800-985-5990
Trans Lifeline: Call 877-565-8860
Native Resource Hub: Call 1-866-491-1683